About 85% of women have back pain during pregnancy.
In the second and third trimesters, a growing baby shifts the mother’s center of gravity forward, increasing the curve of the lower back. This change can cause stress and discomfort.
Why It Matters
Spinal adjustments are safe and effective for relieving back pain during pregnancy.
Los Gatos Sports Chiro provides chiropractic care along with exercise and stretching suggestions for lasting relief.
A recent study found that women who see both their OB-GYN and chiropractor experience better pain relief and overall improvement compared to those who only see an OB-GYN.
Additional Insights
- About 92% of pregnant women get advice from their doctors to exercise and stay active.
- Choosing the right pillows and doing the right stretches can help reduce neck and mid-back pain during pregnancy.
- Chiropractic adjustments can also relieve lower back pain.
Next Steps
If you or someone you know is pregnant, it’s important to reduce stress, stay active, and find ways to ease pregnancy-related pain.
Consider scheduling an appointment with Los Gatos Sports Chiro to be part of your care team.
Around 90% of women say they are satisfied with chiropractic care during pregnancy, making it a popular choice for mothers-to-be seeking comfort and support.
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