Although it may be hard to believe, the average weight of a human head is typically around eleven pounds.
While eleven pounds may not seem like a ton, imagine holding that much mass in your hands or above your shoulders your entire life.
This is exactly what the neck must do daily.
Moreover, your neck muscles and bones have to work together in unison so you can move your noggin in multiple directions without experiencing pain.
This is probably why you Googled “why does my neck hurt” today.
A less-than-stellar posture, past or current injuries, arthritis, and more are just a few reasons you may be experiencing discomfort in and around your neck.
Neck Hurt in Los Gatos? Why It Matters
We’ve all been there: Your neck is so stiff you can hardly turn your head for a few days, and it’s terribly distracting as you go about your daily routine.
And don’t get us started on painful muscle spasms that further restrict neck movements.
You may not realize your body could be protecting a joint that’s not moving just right.
Almost all the bones in the neck possess a pair of sliding joints near the back. These are called facet joints.
If the joints become stuck, possibly when adhesion forms, the body tends to overcompensate, leading to unforeseen issues like muscle spasms if not addressed quickly.
If you’re currently dealing with neck pain, Los Gatos Sports Chiro has a few things you’ll want to consider:
- Poor posture, arthritis, and injuries can all result in neck pain.
- The facet joints (small sliding joints of your neck) get stuck, leading to spasms and extreme discomfort.
- Spinal adjustments and stretching daily can assist with restoring range of motion and reducing pain.
Next Steps
Wouldn’t it be great to stop asking yourself, “why does my neck hurt?”
A painful and stiff neck is the body’s way of telling you something is off and needs to be adjusted ASAP.
Even if your stiffness isn’t constant, it’s wise to have Los Gatos Sports Chiro evaluate your situation.
Regardless if your health issue is minor, you’ll want to have it looked at before it becomes a significant situation.
Los Gatos Sports Chiro is the best neck pain treatment center in Los Gatos, so schedule a visit with us today, and we’ll have you feeling your best in no time.
Be the first to receive exclusive Los Gatos Sports Chiro promotions, health tips, and answers to common chiropractic and sports performance injury questions.